These are short videos from my YouTube Channel, The Yoga Of Relationship. When new videos are available I will add links here. These videos share tools and insights into navigating all relationships with an underlying focus on understanding your most important relationship: The one with yourself.
December 3, 2023
Introduction To Talking About Your Feelings
Douglas provides two examples for expressing basic feelings and links these back to to last week's video on Self-Validation.
November 25, 2023
Understanding Self-Validation In Healthy Relationship
Practicing Self-Validation is an important part of creating healthy relationships. This video gives you an introduction to how to begin validating yourself.
November 15, 2023
Thank Yourself For Being You
My inaugural video in which I broadly describe the significance of The Yoga Of Relationship and how your relationship with yourself seats the foundation for all other relationships in your life.
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